Cognitive decline: 4 nutrients may reduce brain iron buildup with age
Share on PinterestScientists have found that diet may help reduce iron accumulation in the brain and lower the risk of cognitive decline. Trinette Reed/Stocksy Iron is an…
Fitness and brain health: Keeping fit may help lower dementia risk
Share on PinterestMore evidence emerges suggesting that staying fit can help protect your brain health as you age. Image credit: Giselleflissak/Getty Images. Dementia affects more than 55…