
Could lactose intolerance be giving you nightmares?
Share on PinterestThe old adage is true, research finds: Cheese could really be giving you nightmares. Image credit: Codruta Istrati/500px/Getty Images. Researchers estimate that about 56% of…

Type 2 diabetes: Fasting-mimicking diet linked to lower blood sugar
Share on PinterestA 5-day fasting-mimicking diet may improve blood sugar control in type 2 diabetes, according to a new trial. Image credit: mrs/Getty Images. Dietary changes are…

Measles risk while traveling: How to avoid infection
Share on PinterestMeasles Vaccinations offered by Harris Public Health are photographed on Saturday, April 5, 2025 in Houston. Image credit: Houston Chronicle/Hearst Newspapers/Getty Images Measles is an…

Heart disease: Omega-3 and omega-6 fatty acids linked to inflammatory
Share on PinterestOmega-3 and omega-6 fatty acids may not be as anti-inflammatory as believed, a new study suggests. Maria Korneeva/Getty Images Unsaturated fats, such as those found…

Alzheimer’s: Insulin resistance test may predict cognitive decline
Share on PinterestA simple blood test for insulin resistance could help predict cognitive decline in people with early Alzheimer’s. MaaHoo/Stocksy There is currently no tool for predicting…

New oral drug may treat diabetes, obesity without muscle loss
Share on PinterestScientists are working on alternatives to drugs like Ozempic to treat diabetes and obesity. Westend61/Getty Images A new study published by Swedish researchers shared results…

Could drinking instant coffee affect your vision as you age?
Share on PinterestDrinking instant coffee was correlated with macular degeneration in a new study. Image credit: Tamara Evsiukova/Stocksy. About 200 million people around the world are living…

Midday naps may be warning signs of poor health
Share on PinterestNapping may boost your energy levels but could too much of it be a hidden sign of poor health? Image credit: Maria Korneeva/Getty Images. Sleep…

Ozempic may help lower risk of a common form of dementia
Share on PinterestGLP-1 agonists such as Ozmepic may have protective effects against dementia. Westend61/Getty Images There are several risk factors for dementia, including type 2 diabetes. A…

Aging in the heart could be reversed thanks to new hybrid biomaterial
Share on PinterestScientists have developed a hybrid biomaterial that could help slow or reverse the aging of the heart. kynny/Getty Images A new study examines how a…