How might sleep aids like Ambien affect brain health?
Share on PinterestHow might sleeping aids affect brain health? A mouse study aims to shed some light on this matter. Image credit: robert reader/Getty Images. As many…
Fiber-rich foods may help fight colorectal cancer via 2 gut compounds
Share on PinterestIncorporating more fiber in one’s diet could have anti-cancer effects, research shows. Minette Hand/Stocksy Fiber is an essential part of a balanced diet and is…
Keto vs Mediterranean: Which diet is best for metabolic health?
Share on PinterestIs a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy…
Breast, prostate cancer: Exercise may lower progession risk
Share on PinterestPeople who are physically active before a cancer diagnosis are less likely to experience cancer progression. Image credit: Justin Lambert/Getty Images. Experts are interested in…
How might a Mediterranean diet protect memory, brain health?
Share on PinterestHow might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty…
Colorectal cancer: More calcium in diet could lower risk by 17%
Share on PinterestAn extra glass of milk per day could slash colorectal cancer risk, a large new study suggests. Image credit: Grace Cary/Getty Images. As of 2022,…
Heart disease: Morning coffee drinkers may have lower risk of death
Share on PinterestResearchers found that coffee drinking times may have different impacts on health. Stefania Pelfini, La Waziya Photography/Getty Images Numerous studies have examined the effects of…
Gut health: Is a vegan, vegetarian, or omnivore diet better?
Share on PinterestNew research compares vegan, vegetarian, and omnivore eating patterns in terms of gut bacteria diversity. Toma Evsuvdo/Stocksy It is general knowledge that the gut microbiome…
Alzheimer’s disease: Can the virus causing cold sores increase risk?
Share on PinterestThe virus causing cold sores may also be linked to Alzheimer’s risk, a new study suggests. Image credit: alvaro gonzalez/Getty Images. Researchers project the number…
Type 2 diabetes: Sugary drinks linked to about 1 in 10 new cases
Share on PinterestNew research links sugary drinks to increased cardiovascular and diabetes risks. Andy Kirby/Getty Images Experts are interested in finding what factors contribute to cardiovascular disease…