
Keto vs. Mediterranean: Both diets may help lower blood pressure
Share on PinterestKeto vs. Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images…

Type 2 diabetes: Sugary drinks may significantly raise risk
Share on PinterestA new study finds a link between sugar-containing drinks and the risk of type 2 diabetes. Stockah/Getty Images When it comes to managing the risk…

COVID-19: Who do the new vaccine guideline changes affect?
Share on PinterestTwo experts answer key questions about the recent COVID-19 vaccine guideline changes. Image credit: MR.WUTTISAK PROMCHOO/Getty Images. Health Secretary Robert F. Kennedy Jr. recently announced…

Vitamin D supplements may help slow down aging by 3 years
Share on PinterestVitmain D supplements may impact etelemore length and helo slow down aging, according to new research. Bowery Image Group Inc./Stocksy Telomeres, the protective caps at…

Aging: Exercise timing, consistency can affect heart and lung fitness
Share on PinterestExercise timing and consistency can influence heart and lung fitness as we age. Image credit: Alina Rudya/Bell Collective/Getty Images. Researchers have come to have a…

Heart health: Exercise not enough to offset effects of poor sleep
Share on PinterestPoor sleep can impact health in many ways, particularly the heart. blackCAT/Getty Images A study led by researchers from Uppsala University examined how sleeping poorly…

Ministrokes may result in 1 year of chronic fatigue
Share on PinterestTransient ischemic attacks may result in 1 year of chronic fatigue, a new study finds. Image credit: Westend61/Getty Images. Transient ischemic attacks occur when there…

Ulcerative colitis: Strawberry tree extract may aid treatment
Share on PinterestblackCAT/Getty Images As of 2019, about 4.9 million people globally were living with inflammatory bowel disease (IBD), including ulcerative colitis. There is currently no cure…

FDA clears first blood test for Alzheimer’s: How does it work?
Share on PinterestThe FDA has cleared the first blood test to diagnose Alzheimer’s disease. Bowery Image Group Inc./Stocksy The earlier Alzheimer’s disease can be diagnosed, the better…

Frontotemporal dementia: Protein changes may trigger it in middle age
Share on PinterestKey protein changes could trigger frontotemporal dementia in middle age, a recent study has found. Image credit: Westend61/Getty Images. A new study from UC San…