
Could lactose intolerance be giving you nightmares?
Share on PinterestThe old adage is true, research finds: Cheese could really be giving you nightmares. Image credit: Codruta Istrati/500px/Getty Images. Researchers estimate that about 56% of…

Type 2 diabetes: Fasting-mimicking diet linked to lower blood sugar
Share on PinterestA 5-day fasting-mimicking diet may improve blood sugar control in type 2 diabetes, according to a new trial. Image credit: mrs/Getty Images. Dietary changes are…