Prediabetes: Just over 2 hours of exercise a week could reverse it
Share on PinterestJust 150 minutes of exercise per week could help lower blood sugar, reverse prediabetes. Image credit: Ana Luz Crespi/Stocksy. The number of people with type…
Diabetes: Swapping diet soda for water boosts chances of remission
Share on PinterestSwapping diet soda for water could help women reach type 2 diabetes remission. Image credit: Michela Ravasio/Stocksy. Everyone knows that drinking soda is not a…