Brain health: Poor sleep linked to faster brain aging
Share on PinterestSleeping poorly ages the brain much faster, study finds. Image credit: Tommaso Tuzj/Stocksy Researchers studied a group of adults to learn more about the connection…
Longevity: Daily combo of water, coffee, and tea may be best
Share on Pinterest7–8 daily drinks of water, coffee, and tea were linked to longevity in a new study. Image credit: CACTUS Creative Studio/Stocksy Staying hydrated is essential…